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Services Offered

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Individual Psychotherapy

In individual psychotherapy, I work collaboratively with patients in one-on-one sessions to assess and address the patient's current difficulties. My approach is client-centered: I tailor my interventions to each client to help relieve distress and to make meaningful changes that can lead to more fulfilling lives.​

Holding Hands

Couples
Counseling 

Relational needs are normal and healthy. I will explore and reflect on the barriers to expressing one’s own needs and responding to a partner’s needs, as well as help the couple learn new ways of relating to build trust and develop deeper levels of emotional intimacy. 

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Notebook and Pen

Consultation 

Feeling distressed, having a professional or relationship issue, concerned about a family member, but unsure what to do and where to turn? Feel free to book a consultation, and together, we can talk through the issue and decide the best course of action. 

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Therapy can help with...

Anxiety

Depression

Relationship challenges

Low self-esteem

Professional difficulties

Transitioning to parenthood

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Identity exploration

Family conflict

Assertiveness and boundary setting

Dating

Trauma  

Grief

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